FoodScore

Side-by-side comparison

GG UNIQUE FIBER SCANDINAVIAN BRAN CRISPBREAD vs BABY RUTH BAR

GG UNIQUE FIBER SCANDINAVIAN BRAN CRISPBREAD wins by 82 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
snack
GG UNIQUE FIBER SCANDINAVIAN BRAN CRISPBREAD
Very good · 1 CRACKER
0/ 100
snack
BABY RUTH BAR
Avoid · 2 BARS
Per 100gGG UNIQUE FIBER SCANDINAVIAN BRAN CRISPBREADBABY RUTH BAR
Calories250 kcal459.46 kcal
Protein12.5 g5.41 g
Fiber50 g2.7 g
Total fat0 g21.59 g
Saturated fat0 g12.19 g
Added sugar0 g37.83 g
Sodium312.5 mg230 mg
Potassium0 mg0 mg
Calcium250 mg54.05 mg
Iron9 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.