Side-by-side comparison

GHIRARDELLI CHOCOLATE CHOCOLATE SQUARES, CINNAMON CRUNCH vs WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER wins by 78 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

GHIRARDELLI CHOCOLATE CHOCOLATE SQUARES, CINNAMON CRUNCH

Avoid · 1 SQUARE

0/ 100

beverage

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

Very good · 3 OUNCES

Per 100gGHIRARDELLI CHOCOLATE CHOCOLATE SQUARES, CINNAMON CRUNCHWILD PLANET NO SALT ADDED WILD SARDINES IN WATER

Calories583.33 kcal164.71 kcal

Protein8.33 g21.18 g

Fiber2.1 g0 g

Total fat37.5 g9.41 g

Saturated fat20.83 g2.94 g

Added sugar35 g0 g

Sodium42 mg82 mg

Potassium0 mg123.53 mg

Calcium166.67 mg176.47 mg

Iron0 mg2.12 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.