Side-by-side comparison

GHIRARDELLI CHOCOLATE, SQUARES CHOCOLATES, EGGNOG, EGGNOG vs LARABAR, THE ORIGINAL FRUIT & NUT FOOD BAR, CHOCOLATE COCONUT CHEW, CHOCOLATE COCONUT CHEW

LARABAR, THE ORIGINAL FRUIT & NUT FOOD BAR, CHOCOLATE COCONUT CHEW, CHOCOLATE COCONUT CHEW wins by 78 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: GHIRARDELLI CHOCOLATE, SQUARES CHOCOLATES, EGGNOG, EGGNOG scores 4/100, LARABAR, THE ORIGINAL FRUIT & NUT FOOD BAR, CHOCOLATE COCONUT CHEW, CHOCOLATE COCONUT CHEW scores 82/100. LARABAR, THE ORIGINAL FRUIT & NUT FOOD BAR, CHOCOLATE COCONUT CHEW, CHOCOLATE COCONUT CHEW wins by 78 points on added sugar (0g vs 31.8g per 100 g) and saturated fat (4.9g vs 22.7g per 100 g).

0/ 100

beverage

GHIRARDELLI CHOCOLATE, SQUARES CHOCOLATES, EGGNOG, EGGNOG

Avoid · 1 PIECE

0/ 100

beverage

LARABAR, THE ORIGINAL FRUIT & NUT FOOD BAR, CHOCOLATE COCONUT CHEW, CHOCOLATE COCONUT CHEW

Very good · 1 BAR

Per 100gGHIRARDELLI CHOCOLATE, SQUARES CHOCOLATES, EGGNOG, EGGNOGLARABAR, THE ORIGINAL FRUIT & NUT FOOD BAR, CHOCOLATE COCONUT CHEW, CHOCOLATE COCONUT CHEW

Calories545.45 kcal470.59 kcal

Protein9.09 g9.8 g

Fiber0 g9.8 g

Total fat40.91 g25.49 g

Saturated fat22.73 g4.9 g

Added sugar31.75 g0 g

Sodium90.91 mg0 mg

Potassium0 mg745.1 mg

Calcium181.82 mg78.04 mg

Iron0 mg3.53 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.