Side-by-side comparison

GHIRARDELLI CHOCOLATE, SQUARES SPRING MILK CHOCOLATE DUO, ALMOND CRUNCH, MILK & CARAMEL, ALMOND CRUNCH, MILK & CARAMEL vs MARANATHA, ORGANIC ROASTED CREAMY ALMOND BUTTER

MARANATHA, ORGANIC ROASTED CREAMY ALMOND BUTTER wins by 79 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: GHIRARDELLI CHOCOLATE, SQUARES SPRING MILK CHOCOLATE DUO, ALMOND CRUNCH, MILK & CARAMEL, ALMOND CRUNCH, MILK & CARAMEL scores 6/100, MARANATHA, ORGANIC ROASTED CREAMY ALMOND BUTTER scores 85/100. MARANATHA, ORGANIC ROASTED CREAMY ALMOND BUTTER wins by 79 points on added sugar (0g vs 36.8g per 100 g) and saturated fat (3.1g vs 17.5g per 100 g).

0/ 100

dairy

GHIRARDELLI CHOCOLATE, SQUARES SPRING MILK CHOCOLATE DUO, ALMOND CRUNCH, MILK & CARAMEL, ALMOND CRUNCH, MILK & CARAMEL

Avoid · 3 SQUARES

0/ 100

dairy

MARANATHA, ORGANIC ROASTED CREAMY ALMOND BUTTER

Very good · 2 Tbsp

Per 100gGHIRARDELLI CHOCOLATE, SQUARES SPRING MILK CHOCOLATE DUO, ALMOND CRUNCH, MILK & CARAMEL, ALMOND CRUNCH, MILK & CARAMELMARANATHA, ORGANIC ROASTED CREAMY ALMOND BUTTER

Calories525 kcal562.5 kcal

Protein5 g21.91 g

Fiber2.5 g12.5 g

Total fat32.5 g50 g

Saturated fat17.5 g3.12 g

Added sugar36.75 g0 g

Sodium125 mg0 mg

Potassium0 mg0 mg

Calcium150 mg250 mg

Iron1.8 mg4.5 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.