Side-by-side comparison

GHIRARDELLI DARK CHOCOLATE MINIS FROM BEAN TO BAR, DARK CHOCOLATE vs WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER wins by 71 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

GHIRARDELLI DARK CHOCOLATE MINIS FROM BEAN TO BAR, DARK CHOCOLATE

Avoid · 4 PIECES

0/ 100

beverage

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

Very good · 3 OUNCES

Per 100gGHIRARDELLI DARK CHOCOLATE MINIS FROM BEAN TO BAR, DARK CHOCOLATEWILD PLANET NO SALT ADDED WILD SARDINES IN WATER

Calories500 kcal164.71 kcal

Protein6.67 g21.18 g

Fiber6.7 g0 g

Total fat33.3 g9.41 g

Saturated fat20 g2.94 g

Added sugar43.3 g0 g

Sodium0 mg82 mg

Potassium500 mg123.53 mg

Calcium33 mg176.47 mg

Iron3 mg2.12 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.