Side-by-side comparison

GHIRARDELLI, BISTRO COLLECTION, DOUBLE CHOCOLATE DECADENCE BROWNIE vs Bumble Bee Foods, SARDINES IN SPRING WATER

Bumble Bee Foods, SARDINES IN SPRING WATER wins by 72 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

GHIRARDELLI, BISTRO COLLECTION, DOUBLE CHOCOLATE DECADENCE BROWNIE

Avoid · 0.028 SHEET

0/ 100

beverage

Bumble Bee Foods, SARDINES IN SPRING WATER

Very good · 1 CAN, DRAINED

Per 100gGHIRARDELLI, BISTRO COLLECTION, DOUBLE CHOCOLATE DECADENCE BROWNIEBumble Bee Foods, SARDINES IN SPRING WATER

Calories418.6 kcal154.76 kcal

Protein4.65 g20.24 g

Fiber2.3 g0 g

Total fat20.91 g8.33 g

Saturated fat5.81 g1.79 g

Added sugar29.3 g0 g

Sodium255.81 mg238.1 mg

Potassium0 mg0 mg

Calcium46.98 mg297.62 mg

Iron2.51 mg1.71 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.