Side-by-side comparison

Ghirardelli Milk Chocolate Caramel Squares vs Brownie

Brownie wins by 72 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

sweet

Ghirardelli Milk Chocolate Caramel Squares

Avoid · 3 SQUARES

0/ 100

sweet

Brownie

Good · 100 g

Per 100gGhirardelli Milk Chocolate Caramel SquaresBrownie

Calories533.33 kcal434 kcal

Protein4.44 g4 g

Fiber2.2 g0 g

Total fat33.33 g14.9 g

Saturated fat20 g2.52 g

Added sugar35.78 g0 g

Sodium122 mg303 mg

Potassium0 mg219 mg

Calcium132.89 mg19 mg

Iron1.6 mg1.99 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.