Side-by-side comparison

GHIRARDELLI PREMIUM CHOCOLATE COLLECTION vs WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER wins by 81 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

GHIRARDELLI PREMIUM CHOCOLATE COLLECTION

Avoid · 3 SQUARES

0/ 100

beverage

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

Very good · 3 OUNCES

Per 100gGHIRARDELLI PREMIUM CHOCOLATE COLLECTIONWILD PLANET NO SALT ADDED WILD SARDINES IN WATER

Calories526.32 kcal164.71 kcal

Protein2.63 g21.18 g

Fiber2.6 g0 g

Total fat31.58 g9.41 g

Saturated fat18.39 g2.94 g

Added sugar47.4 g0 g

Sodium105 mg82 mg

Potassium315.79 mg123.53 mg

Calcium157.89 mg176.47 mg

Iron0.79 mg2.12 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.