FoodScore

Side-by-side comparison

GHOST ORANGE CREAM FLAVOR ZERO SUGAR ENERGY DRINK, ORANGE CREAM vs Greek Yogurt Plain Whole Milk

Greek Yogurt Plain Whole Milk wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
dairy
Greek Yogurt Plain Whole Milk
Good · 100 g
Per 100gGHOST ORANGE CREAM FLAVOR ZERO SUGAR ENERGY DRINK, ORANGE CREAMGreek Yogurt Plain Whole Milk
Calories2 kcal0 kcal
Protein0 g8.78 g
Fiber0 g0 g
Total fat0 g4.39 g
Saturated fat0 g2.39 g
Added sugar0 g0 g
Sodium6 mg33.76 mg
Potassium0 mg146.9 mg
Calcium0 mg110.9 mg
Iron0 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.