FoodScore

Side-by-side comparison

GODIVA COCONUT DARK CHOCOLATE INSTANT PUDDING MIX, COCONUT vs Bumble Bee Foods, SARDINES IN SPRING WATER

Bumble Bee Foods, SARDINES IN SPRING WATER wins by 78 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
beverage
Bumble Bee Foods, SARDINES IN SPRING WATER
Very good · 1 CAN, DRAINED
Per 100gGODIVA COCONUT DARK CHOCOLATE INSTANT PUDDING MIX, COCONUTBumble Bee Foods, SARDINES IN SPRING WATER
Calories375 kcal154.76 kcal
Protein4.17 g20.24 g
Fiber4.21 g0 g
Total fat8.33 g8.33 g
Saturated fat8.33 g1.79 g
Added sugar50 g0 g
Sodium1379.17 mg238.1 mg
Potassium458.33 mg0 mg
Calcium0 mg297.62 mg
Iron11.21 mg1.71 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.