Side-by-side comparison

GODIVA DARK CHOCOLATE PEPPERMINT INSTANT PUDDING MIX, DARK CHOCOLATE PEPPERMINT vs Bumble Bee Foods, SARDINES IN SPRING WATER

Bumble Bee Foods, SARDINES IN SPRING WATER wins by 68 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: GODIVA DARK CHOCOLATE PEPPERMINT INSTANT PUDDING MIX, DARK CHOCOLATE PEPPERMINT scores 14/100, Bumble Bee Foods, SARDINES IN SPRING WATER scores 82/100. Bumble Bee Foods, SARDINES IN SPRING WATER wins by 68 points on added sugar (0g vs 40g per 100 g) and sodium (238mg vs 1429mg per 100 g).

0/ 100

beverage

GODIVA DARK CHOCOLATE PEPPERMINT INSTANT PUDDING MIX, DARK CHOCOLATE PEPPERMINT

Avoid · 0.2 PACKAGE

0/ 100

beverage

Bumble Bee Foods, SARDINES IN SPRING WATER

Very good · 1 CAN, DRAINED

Per 100gGODIVA DARK CHOCOLATE PEPPERMINT INSTANT PUDDING MIX, DARK CHOCOLATE PEPPERMINTBumble Bee Foods, SARDINES IN SPRING WATER

Calories332.86 kcal154.76 kcal

Protein4.76 g20.24 g

Fiber4.81 g0 g

Total fat0 g8.33 g

Saturated fat0 g1.79 g

Added sugar40 g0 g

Sodium1428.57 mg238.1 mg

Potassium0 mg0 mg

Calcium0 mg297.62 mg

Iron5.14 mg1.71 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.