Side-by-side comparison

GOLDEN BAKE ENRICHED GIANT SANDWICH BREAD vs LUNDBERG FAMILY FARMS BLACK JAPONICA RICE

LUNDBERG FAMILY FARMS BLACK JAPONICA RICE wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

GOLDEN BAKE ENRICHED GIANT SANDWICH BREAD

Decent · 1 slice

0/ 100

grain

LUNDBERG FAMILY FARMS BLACK JAPONICA RICE

Good · 1/4 cup

Per 100gGOLDEN BAKE ENRICHED GIANT SANDWICH BREADLUNDBERG FAMILY FARMS BLACK JAPONICA RICE

Calories267 kcal333.33 kcal

Protein6.67 g8.89 g

Fiber0 g6.71 g

Total fat3.33 g3.33 g

Saturated fat0 g0 g

Added sugar3.3 g0 g

Sodium416.67 mg0 mg

Potassium83 mg0 mg

Calcium83 mg0 mg

Iron2.67 mg1.6 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.