Side-by-side comparison

GOLDEN BAKE ENRICHED SANDWICH BREAD vs ENGINE 2 APPLE PUMPKIN GRANOLA, APPLE PUMPKIN

ENGINE 2 APPLE PUMPKIN GRANOLA, APPLE PUMPKIN wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

GOLDEN BAKE ENRICHED SANDWICH BREAD

Decent · 2 slices

0/ 100

grain

ENGINE 2 APPLE PUMPKIN GRANOLA, APPLE PUMPKIN

Good · 1/2 Cup

Per 100gGOLDEN BAKE ENRICHED SANDWICH BREADENGINE 2 APPLE PUMPKIN GRANOLA, APPLE PUMPKIN

Calories255.32 kcal418.18 kcal

Protein8.51 g16.4 g

Fiber2.1 g9.09 g

Total fat3.19 g10.91 g

Saturated fat0 g1.82 g

Added sugar4.3 g0 g

Sodium468.09 mg18 mg

Potassium74.04 mg0 mg

Calcium95.96 mg73.09 mg

Iron2.77 mg4.91 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.