Side-by-side comparison

GOLDEN HOME 100% WHOLE GRAIN ULTRA THIN PIZZA CRUST vs Cap'n Crunch Sweetened Corn & Oat Cereal 14 Ounce Paper Box

GOLDEN HOME 100% WHOLE GRAIN ULTRA THIN PIZZA CRUST wins by 60 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

GOLDEN HOME 100% WHOLE GRAIN ULTRA THIN PIZZA CRUST

Good · 1 SLICE, (3 CRUSTS)

0/ 100

grain

Cap'n Crunch Sweetened Corn & Oat Cereal 14 Ounce Paper Box

Avoid · 3/4 cup (27g) Cereal Alone

Per 100gGOLDEN HOME 100% WHOLE GRAIN ULTRA THIN PIZZA CRUSTCap'n Crunch Sweetened Corn & Oat Cereal 14 Ounce Paper Box

Calories266.67 kcal396.3 kcal

Protein8.89 g4.15 g

Fiber8.89 g2.1 g

Total fat3.33 g4.96 g

Saturated fat0 g1.92 g

Added sugar1.55 g30.85 g

Sodium188.89 mg751.85 mg

Potassium311.11 mg138.15 mg

Calcium132.89 mg9 mg

Iron3.2 mg18.19 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.