Side-by-side comparison

GOLDEN HOME LIGHT COCKTAIL RYE BREAD, LIGHT COCKTAIL RYE vs Dave's Killer Bread 21 Whole Grains

Dave's Killer Bread 21 Whole Grains wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: GOLDEN HOME LIGHT COCKTAIL RYE BREAD, LIGHT COCKTAIL RYE scores 44/100, Dave's Killer Bread 21 Whole Grains scores 68/100. Dave's Killer Bread 21 Whole Grains wins by 24 points on sodium (405mg vs 489mg per 100 g) and protein (10.8g vs 8.9g per 100 g).

0/ 100

grain

GOLDEN HOME LIGHT COCKTAIL RYE BREAD, LIGHT COCKTAIL RYE

Poor · 6.5 Slices

0/ 100

grain

Dave's Killer Bread 21 Whole Grains

Good · 1 SLICE

Per 100gGOLDEN HOME LIGHT COCKTAIL RYE BREAD, LIGHT COCKTAIL RYEDave's Killer Bread 21 Whole Grains

Calories222 kcal243 kcal

Protein8.89 g10.81 g

Fiber2.2 g8.1 g

Total fat2.22 g2.7 g

Saturated fat0 g0 g

Added sugar0 g0 g

Sodium488.89 mg405 mg

Potassium102 mg216 mg

Calcium51.11 mg54 mg

Iron0 mg1.95 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.