Side-by-side comparison

GOLDEN HOME LIGHT COCKTAIL RYE BREAD, LIGHT COCKTAIL RYE vs Fritos Original

Fritos Original wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

GOLDEN HOME LIGHT COCKTAIL RYE BREAD, LIGHT COCKTAIL RYE

Poor · 6.5 Slices

0/ 100

grain

Fritos Original

Good · 1 package (28g)

Per 100gGOLDEN HOME LIGHT COCKTAIL RYE BREAD, LIGHT COCKTAIL RYEFritos Original

Calories222 kcal571 kcal

Protein8.89 g7.14 g

Fiber2.2 g3.6 g

Total fat2.22 g35.71 g

Saturated fat0 g5.36 g

Added sugar0 g0 g

Sodium488.89 mg607 mg

Potassium102 mg125 mg

Calcium51.11 mg96 mg

Iron0 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.