Side-by-side comparison

PEPPERIDGE FARM Goldfish Cheddar vs ENGINE 2 TRIPLE SEED ORGANIC CRISPBREAD, TRIPLE SEED

ENGINE 2 TRIPLE SEED ORGANIC CRISPBREAD, TRIPLE SEED wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: PEPPERIDGE FARM Goldfish Cheddar scores 47/100, ENGINE 2 TRIPLE SEED ORGANIC CRISPBREAD, TRIPLE SEED scores 71/100. ENGINE 2 TRIPLE SEED ORGANIC CRISPBREAD, TRIPLE SEED wins by 24 points on added sugar (0g vs 1.9g per 100 g) and saturated fat (0g vs 2.8g per 100 g).

0/ 100

snack

PEPPERIDGE FARM Goldfish Cheddar

Decent · Amount per serving

0/ 100

snack

ENGINE 2 TRIPLE SEED ORGANIC CRISPBREAD, TRIPLE SEED

Good · 1 piece

Per 100gPEPPERIDGE FARM Goldfish CheddarENGINE 2 TRIPLE SEED ORGANIC CRISPBREAD, TRIPLE SEED

Calories481.48 kcal364.09 kcal

Protein7.41 g13.59 g

Fiber3.7 g13.59 g

Total fat20.37 g11.41 g

Saturated fat2.78 g0 g

Added sugar1.9 g0 g

Sodium833.33 mg477.27 mg

Potassium648.15 mg500 mg

Calcium92.96 mg131.82 mg

Iron2.59 mg3.64 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.