Side-by-side comparison

PEPPERIDGE FARM Goldfish Cheddar vs JONATHAN'S SPROUTS ORGANIC SPROUTED GARBANZO (CHICKPEAS)

JONATHAN'S SPROUTS ORGANIC SPROUTED GARBANZO (CHICKPEAS) wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: PEPPERIDGE FARM Goldfish Cheddar scores 47/100, JONATHAN'S SPROUTS ORGANIC SPROUTED GARBANZO (CHICKPEAS) scores 71/100. JONATHAN'S SPROUTS ORGANIC SPROUTED GARBANZO (CHICKPEAS) wins by 24 points on added sugar (0g vs 1.9g per 100 g) and saturated fat (1.5g vs 2.8g per 100 g).

0/ 100

snack

PEPPERIDGE FARM Goldfish Cheddar

Decent · Amount per serving

0/ 100

snack

JONATHAN'S SPROUTS ORGANIC SPROUTED GARBANZO (CHICKPEAS)

Good · 1 Cup

Per 100gPEPPERIDGE FARM Goldfish CheddarJONATHAN'S SPROUTS ORGANIC SPROUTED GARBANZO (CHICKPEAS)

Calories481.48 kcal212.12 kcal

Protein7.41 g12.09 g

Fiber3.7 g3 g

Total fat20.37 g6.06 g

Saturated fat2.78 g1.52 g

Added sugar1.9 g0 g

Sodium833.33 mg0 mg

Potassium648.15 mg0 mg

Calcium92.96 mg0 mg

Iron2.59 mg13 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.