Side-by-side comparison

GOLDFISH, MAC & CHEESE vs AWEMOND MAJORITY DARK COCOA ALMOND BUTTER CEREAL, DARK COCOA ALMOND BUTTER

AWEMOND MAJORITY DARK COCOA ALMOND BUTTER CEREAL, DARK COCOA ALMOND BUTTER wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

GOLDFISH, MAC & CHEESE

Decent · 2.5 ONZ

0/ 100

dairy

AWEMOND MAJORITY DARK COCOA ALMOND BUTTER CEREAL, DARK COCOA ALMOND BUTTER

Good · 1 Cup

Per 100gGOLDFISH, MAC & CHEESEAWEMOND MAJORITY DARK COCOA ALMOND BUTTER CEREAL, DARK COCOA ALMOND BUTTER

Calories357.14 kcal414.63 kcal

Protein14.29 g36.59 g

Fiber1.4 g12.2 g

Total fat3.57 g19.51 g

Saturated fat1.43 g2.44 g

Added sugar0 g0 g

Sodium657.14 mg414.63 mg

Potassium0 mg902.44 mg

Calcium114 mg146.1 mg

Iron1.54 mg6.59 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.