FoodScore

Side-by-side comparison

GOMACRO OATMEAL CHOCOLATE CHIP COOKIE MACROBARS, OATMEAL CHOCOLATE CHIP vs BLUE HARBOR FISH . WILD ALBACORE TUNA IN WATER WITH LEMON AND DILL, LEMON AND DILL

BLUE HARBOR FISH . WILD ALBACORE TUNA IN WATER WITH LEMON AND DILL, LEMON AND DILL wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: GOMACRO OATMEAL CHOCOLATE CHIP COOKIE MACROBARS, OATMEAL CHOCOLATE CHIP scores 34/100, BLUE HARBOR FISH . WILD ALBACORE TUNA IN WATER WITH LEMON AND DILL, LEMON AND DILL scores 58/100. BLUE HARBOR FISH . WILD ALBACORE TUNA IN WATER WITH LEMON AND DILL, LEMON AND DILL wins by 24 points on added sugar (0.6g vs 24g per 100 g) and saturated fat (0.6g vs 4g per 100 g).

Per 100gGOMACRO OATMEAL CHOCOLATE CHIP COOKIE MACROBARS, OATMEAL CHOCOLATE CHIPBLUE HARBOR FISH . WILD ALBACORE TUNA IN WATER WITH LEMON AND DILL, LEMON AND DILL
Calories400 kcal106 kcal
Protein16 g16.47 g
Fiber4 g1.2 g
Total fat14 g1.18 g
Saturated fat4 g0.59 g
Added sugar24 g0.6 g
Sodium120 mg494.12 mg
Potassium236 mg305.88 mg
Calcium40 mg0 mg
Iron4 mg2.12 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.