FoodScore

Side-by-side comparison

GOOD CULTURE PINEAPPLE PROBIOTIC SMOOTHIE CULTURED KEFIR BEVERAGE, PINEAPPLE vs Greek Yogurt Plain Whole Milk

Greek Yogurt Plain Whole Milk wins by 23 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
dairy
Greek Yogurt Plain Whole Milk
Good · 100 g
Per 100gGOOD CULTURE PINEAPPLE PROBIOTIC SMOOTHIE CULTURED KEFIR BEVERAGE, PINEAPPLEGreek Yogurt Plain Whole Milk
Calories68.12 kcal0 kcal
Protein3.38 g8.78 g
Fiber0 g0 g
Total fat2.9 g4.39 g
Saturated fat1.69 g2.39 g
Added sugar0 g0 g
Sodium38.99 mg33.76 mg
Potassium0 mg146.9 mg
Calcium97.1 mg110.9 mg
Iron0 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.