Side-by-side comparison

GOOD CULTURE PINEAPPLE PROBIOTIC SMOOTHIE CULTURED KEFIR BEVERAGE, PINEAPPLE vs Greek yogurt (plain, whole milk)

Greek yogurt (plain, whole milk) wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: GOOD CULTURE PINEAPPLE PROBIOTIC SMOOTHIE CULTURED KEFIR BEVERAGE, PINEAPPLE scores 45/100, Greek yogurt (plain, whole milk) scores 69/100. Greek yogurt (plain, whole milk) wins by 24 points on sodium (35mg vs 39mg per 100 g) and protein (9g vs 3.4g per 100 g).

0/ 100

dairy

GOOD CULTURE PINEAPPLE PROBIOTIC SMOOTHIE CULTURED KEFIR BEVERAGE, PINEAPPLE

Decent · 207 MLT

0/ 100

dairy

Greek yogurt (plain, whole milk)

Good · 1 container

Per 100gGOOD CULTURE PINEAPPLE PROBIOTIC SMOOTHIE CULTURED KEFIR BEVERAGE, PINEAPPLEGreek yogurt (plain, whole milk)

Calories68.12 kcal97 kcal

Protein3.38 g9 g

Fiber0 g0 g

Total fat2.9 g5 g

Saturated fat1.69 g3.2 g

Added sugar0 g0 g

Sodium38.99 mg35 mg

Potassium0 mg141 mg

Calcium97.1 mg100 mg

Iron0 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.