FoodScore

Side-by-side comparison

GOOD KARMA RANCH PLANT-BASED DIP, RANCH vs Egg Whole Cooked Hard Boiled

Egg Whole Cooked Hard Boiled wins by 55 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
condiment
GOOD KARMA RANCH PLANT-BASED DIP, RANCH
Poor · 2 Tbsp
0/ 100
condiment
Egg Whole Cooked Hard Boiled
Very good · 100 g
Per 100gGOOD KARMA RANCH PLANT-BASED DIP, RANCHEgg Whole Cooked Hard Boiled
Calories100 kcal155 kcal
Protein0 g12.58 g
Fiber0 g0 g
Total fat6.67 g10.61 g
Saturated fat6.67 g3.27 g
Added sugar3.3 g0 g
Sodium500 mg124 mg
Potassium0 mg126 mg
Calcium100 mg50 mg
Iron0.33 mg1.19 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.