FoodScore

Side-by-side comparison

GRANDMA'S COOKIES, CHOCOLATE CHIP vs Bumble Bee Foods, SARDINES IN SPRING WATER

Bumble Bee Foods, SARDINES IN SPRING WATER wins by 52 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
beverage
GRANDMA'S COOKIES, CHOCOLATE CHIP
Poor · 1 COOKIE
0/ 100
beverage
Bumble Bee Foods, SARDINES IN SPRING WATER
Very good · 1 CAN, DRAINED
Per 100gGRANDMA'S COOKIES, CHOCOLATE CHIPBumble Bee Foods, SARDINES IN SPRING WATER
Calories487.8 kcal154.76 kcal
Protein4.88 g20.24 g
Fiber2.4 g0 g
Total fat24.39 g8.33 g
Saturated fat8.54 g1.79 g
Added sugar0 g0 g
Sodium304.88 mg238.1 mg
Potassium182.93 mg0 mg
Calcium0 mg297.62 mg
Iron2.63 mg1.71 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.