Side-by-side comparison

GRANDMA SYCAMORE'S HOME-MAID BREAD WHOLE GRAINS BRAN BREAD, WHOLE GRAINS BRAN vs Fiber One Original

GRANDMA SYCAMORE'S HOME-MAID BREAD WHOLE GRAINS BRAN BREAD, WHOLE GRAINS BRAN wins by 59 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: GRANDMA SYCAMORE'S HOME-MAID BREAD WHOLE GRAINS BRAN BREAD, WHOLE GRAINS BRAN scores 59/100, Fiber One Original scores 0/100. GRANDMA SYCAMORE'S HOME-MAID BREAD WHOLE GRAINS BRAN BREAD, WHOLE GRAINS BRAN wins by 59 points on added sugar (0g vs 22.6g per 100 g) and saturated fat (0g vs 9.8g per 100 g).

0/ 100

grain

GRANDMA SYCAMORE'S HOME-MAID BREAD WHOLE GRAINS BRAN BREAD, WHOLE GRAINS BRAN

Decent · 1 SLICE

0/ 100

grain

Fiber One Original

Avoid · 1 bar

Per 100gGRANDMA SYCAMORE'S HOME-MAID BREAD WHOLE GRAINS BRAN BREAD, WHOLE GRAINS BRANFiber One Original

Calories237.11 kcal428.95 kcal

Protein10.5 g6.74 g

Fiber7.89 g14.16 g

Total fat1.32 g16.26 g

Saturated fat0 g9.82 g

Added sugar0 g22.59 g

Sodium394.74 mg336.84 mg

Potassium0 mg831.58 mg

Calcium0 mg77.37 mg

Iron2.84 mg0.51 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.