FoodScore

Side-by-side comparison

GREAT VALUE WHOLE GRAIN BROWN HEAT & SERVE RICE vs Fiber One Original

GREAT VALUE WHOLE GRAIN BROWN HEAT & SERVE RICE wins by 58 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
grain
Fiber One Original
Avoid · 1 bar
Per 100gGREAT VALUE WHOLE GRAIN BROWN HEAT & SERVE RICEFiber One Original
Calories192.86 kcal428.95 kcal
Protein4.29 g6.74 g
Fiber1.4 g14.16 g
Total fat3.21 g16.26 g
Saturated fat0.71 g9.82 g
Added sugar0 g22.59 g
Sodium4 mg336.84 mg
Potassium107.14 mg831.58 mg
Calcium14 mg77.37 mg
Iron0.77 mg0.51 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.