Side-by-side comparison

GREEN & BLACK’S GREEN & BLACKS ASSORTED COLLECTION CHOCOLATE PIECES VARIETY FESTIVE1X4.23 OZ vs Bumble Bee Foods, SARDINES IN SPRING WATER

Bumble Bee Foods, SARDINES IN SPRING WATER wins by 80 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

GREEN & BLACK’S GREEN & BLACKS ASSORTED COLLECTION CHOCOLATE PIECES VARIETY FESTIVE1X4.23 OZ

Avoid · 4 pieces (40g)

0/ 100

beverage

Bumble Bee Foods, SARDINES IN SPRING WATER

Very good · 1 CAN, DRAINED

Per 100gGREEN & BLACK’S GREEN & BLACKS ASSORTED COLLECTION CHOCOLATE PIECES VARIETY FESTIVE1X4.23 OZBumble Bee Foods, SARDINES IN SPRING WATER

Calories575 kcal154.76 kcal

Protein5 g20.24 g

Fiber2.5 g0 g

Total fat47.5 g8.33 g

Saturated fat27.5 g1.79 g

Added sugar26.25 g0 g

Sodium225 mg238.1 mg

Potassium0 mg0 mg

Calcium91 mg297.62 mg

Iron10 mg1.71 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.