Side-by-side comparison

GREEN WISE UNCURED TURKEY BACON, UNCURED TURKEY vs POLAR SARDINES IN TOMATO SAUCE

POLAR SARDINES IN TOMATO SAUCE wins by 52 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: GREEN WISE UNCURED TURKEY BACON, UNCURED TURKEY scores 33/100, POLAR SARDINES IN TOMATO SAUCE scores 85/100. POLAR SARDINES IN TOMATO SAUCE wins by 52 points on added sugar (0g vs 9.1g per 100 g) and sodium (304mg vs 3091mg per 100 g).

0/ 100

prepared

GREEN WISE UNCURED TURKEY BACON, UNCURED TURKEY

Poor · 1 pan

0/ 100

prepared

POLAR SARDINES IN TOMATO SAUCE

Very good · 2 ONZ

Per 100gGREEN WISE UNCURED TURKEY BACON, UNCURED TURKEYPOLAR SARDINES IN TOMATO SAUCE

Calories409.09 kcal106.96 kcal

Protein54.64 g17.86 g

Fiber0 g1.8 g

Total fat13.64 g35.71 g

Saturated fat0 g1.79 g

Added sugar9.1 g0 g

Sodium3090.91 mg303.57 mg

Potassium0 mg0 mg

Calcium0 mg357.14 mg

Iron0 mg1.93 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.