FoodScore

Side-by-side comparison

GREENWISE CINNAMON MINI MUFFINS vs Jovial Organic Einkorn Spaghetti

Jovial Organic Einkorn Spaghetti wins by 73 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
grain
GREENWISE CINNAMON MINI MUFFINS
Avoid · 4 MUFFINS
0/ 100
grain
Jovial Organic Einkorn Spaghetti
Very good · 2 oz
Per 100gGREENWISE CINNAMON MINI MUFFINSJovial Organic Einkorn Spaghetti
Calories392.86 kcal350.88 kcal
Protein4.46 g14.04 g
Fiber0.9 g8.81 g
Total fat19.64 g2.63 g
Saturated fat3.12 g0 g
Added sugar29.5 g0 g
Sodium311.61 mg0 mg
Potassium64.02 mg368.42 mg
Calcium55 mg70 mg
Iron1.79 mg3.16 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.