Side-by-side comparison

GREENWISE CRANBERRY ORANGE NATURALLY FLAVORED MINI MUFFINS, CRANBERRY ORANGE vs BETTER OATS ORIGINAL STEEL CUT INSTANT OATMEAL WITH FLAX SEEDS, ORIGINAL

BETTER OATS ORIGINAL STEEL CUT INSTANT OATMEAL WITH FLAX SEEDS, ORIGINAL wins by 73 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

GREENWISE CRANBERRY ORANGE NATURALLY FLAVORED MINI MUFFINS, CRANBERRY ORANGE

Avoid · 4 MUFFINS

0/ 100

grain

BETTER OATS ORIGINAL STEEL CUT INSTANT OATMEAL WITH FLAX SEEDS, ORIGINAL

Very good · 1 POUCH

Per 100gGREENWISE CRANBERRY ORANGE NATURALLY FLAVORED MINI MUFFINS, CRANBERRY ORANGEBETTER OATS ORIGINAL STEEL CUT INSTANT OATMEAL WITH FLAX SEEDS, ORIGINAL

Calories375 kcal363.64 kcal

Protein4.46 g12.09 g

Fiber0.9 g9.09 g

Total fat18.84 g9.09 g

Saturated fat3.12 g1.52 g

Added sugar31.2 g0 g

Sodium330.36 mg273.03 mg

Potassium65.98 mg363.64 mg

Calcium30.98 mg60.91 mg

Iron0.89 mg4.24 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.