FoodScore

Side-by-side comparison

GREENWISE FLAVORED COCONUT BAR, CHERRY CHOCOLATE vs Bumble Bee Foods, SARDINES IN SPRING WATER

Bumble Bee Foods, SARDINES IN SPRING WATER wins by 56 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
beverage
Bumble Bee Foods, SARDINES IN SPRING WATER
Very good · 1 CAN, DRAINED
Per 100gGREENWISE FLAVORED COCONUT BAR, CHERRY CHOCOLATEBumble Bee Foods, SARDINES IN SPRING WATER
Calories500 kcal154.76 kcal
Protein5 g20.24 g
Fiber10 g0 g
Total fat37.5 g8.33 g
Saturated fat30 g1.79 g
Added sugar15 g0 g
Sodium88 mg238.1 mg
Potassium350 mg0 mg
Calcium0 mg297.62 mg
Iron2.7 mg1.71 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.