Side-by-side comparison

GREENWISE GLUTEN-FREE WAFFLES vs INCA'S GOLD ORGANIC BLACK CHIA, BLACK

INCA'S GOLD ORGANIC BLACK CHIA, BLACK wins by 52 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: GREENWISE GLUTEN-FREE WAFFLES scores 33/100, INCA'S GOLD ORGANIC BLACK CHIA, BLACK scores 85/100. INCA'S GOLD ORGANIC BLACK CHIA, BLACK wins by 52 points on added sugar (0g vs 5.7g per 100 g) and sodium (0mg vs 529mg per 100 g).

0/ 100

other

GREENWISE GLUTEN-FREE WAFFLES

Poor · 2 WAFFLES

0/ 100

other

INCA'S GOLD ORGANIC BLACK CHIA, BLACK

Very good · 20 GRM

Per 100gGREENWISE GLUTEN-FREE WAFFLESINCA'S GOLD ORGANIC BLACK CHIA, BLACK

Calories285.71 kcal490 kcal

Protein1.43 g20 g

Fiber1.4 g35 g

Total fat10 g32.5 g

Saturated fat1.43 g2.5 g

Added sugar5.7 g0 g

Sodium528.57 mg0 mg

Potassium0 mg0 mg

Calcium0 mg550 mg

Iron0.86 mg9.9 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.