Side-by-side comparison

GREENWISE HOLIDAY SPICE MINI MUFFINS, HOLIDAY SPICE vs Barilla Whole Grain Spaghetti

Barilla Whole Grain Spaghetti wins by 73 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

GREENWISE HOLIDAY SPICE MINI MUFFINS, HOLIDAY SPICE

Avoid · 4 MUFFINS

0/ 100

grain

Barilla Whole Grain Spaghetti

Very good · 2 oz

Per 100gGREENWISE HOLIDAY SPICE MINI MUFFINS, HOLIDAY SPICEBarilla Whole Grain Spaghetti

Calories375 kcal321.43 kcal

Protein4.46 g14.29 g

Fiber0.9 g10.7 g

Total fat17.86 g2.68 g

Saturated fat3.12 g0 g

Added sugar29.5 g0 g

Sodium303.57 mg0 mg

Potassium70.98 mg0 mg

Calcium34.02 mg0 mg

Iron1.79 mg6.43 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.