Side-by-side comparison

GREENWISE HOLIDAY SPICE MINI MUFFINS, HOLIDAY SPICE vs Jovial Organic Einkorn Spaghetti

Jovial Organic Einkorn Spaghetti wins by 73 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: GREENWISE HOLIDAY SPICE MINI MUFFINS, HOLIDAY SPICE scores 12/100, Jovial Organic Einkorn Spaghetti scores 85/100. Jovial Organic Einkorn Spaghetti wins by 73 points on added sugar (0g vs 29.5g per 100 g) and saturated fat (0g vs 3.1g per 100 g).

0/ 100

grain

GREENWISE HOLIDAY SPICE MINI MUFFINS, HOLIDAY SPICE

Avoid · 4 MUFFINS

0/ 100

grain

Jovial Organic Einkorn Spaghetti

Very good · 2 oz

Per 100gGREENWISE HOLIDAY SPICE MINI MUFFINS, HOLIDAY SPICEJovial Organic Einkorn Spaghetti

Calories375 kcal350.88 kcal

Protein4.46 g14.04 g

Fiber0.9 g8.81 g

Total fat17.86 g2.63 g

Saturated fat3.12 g0 g

Added sugar29.5 g0 g

Sodium303.57 mg0 mg

Potassium70.98 mg368.42 mg

Calcium34.02 mg70 mg

Iron1.79 mg3.16 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.