Side-by-side comparison

Guava Raw vs ADAMS, CHICLETS, GUM, FRUIT, FRUIT

Guava Raw wins by 70 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: Guava Raw scores 70/100, ADAMS, CHICLETS, GUM, FRUIT, FRUIT scores 0/100. Guava Raw wins by 70 points on added sugar (0g vs 46.7g per 100 g) and protein (2.6g vs 0g per 100 g).

0/ 100

fruit

Guava Raw

Good · 100 g

0/ 100

fruit

ADAMS, CHICLETS, GUM, FRUIT, FRUIT

Avoid · 2 PIECES

Per 100gGuava RawADAMS, CHICLETS, GUM, FRUIT, FRUIT

Calories68 kcal333 kcal

Protein2.55 g0 g

Fiber5.4 g0 g

Total fat0.95 g0 g

Saturated fat0.27 g0 g

Added sugar0 g46.67 g

Sodium2 mg0 mg

Potassium417 mg0 mg

Calcium18 mg0 mg

Iron0.26 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.