Side-by-side comparison

GWALTNEY BEEF HOT DOGS vs 365 WHOLE FOODS MARKET ORGANIC RED LENTILS

365 WHOLE FOODS MARKET ORGANIC RED LENTILS wins by 81 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: GWALTNEY BEEF HOT DOGS scores 3/100, 365 WHOLE FOODS MARKET ORGANIC RED LENTILS scores 84/100. 365 WHOLE FOODS MARKET ORGANIC RED LENTILS wins by 81 points on added sugar (0g vs 2.5g per 100 g) and saturated fat (0g vs 10.7g per 100 g).

0/ 100

prepared

GWALTNEY BEEF HOT DOGS

Avoid · 1 FRANK

0/ 100

prepared

365 WHOLE FOODS MARKET ORGANIC RED LENTILS

Very good · 0.25 cup

Per 100gGWALTNEY BEEF HOT DOGS365 WHOLE FOODS MARKET ORGANIC RED LENTILS

Calories321.43 kcal360 kcal

Protein10.7 g28 g

Fiber0 g14 g

Total fat26.79 g2 g

Saturated fat10.7 g0 g

Added sugar2.5 g0 g

Sodium1050 mg10 mg

Potassium0 mg920 mg

Calcium0 mg0 mg

Iron1.29 mg5.8 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.