Side-by-side comparison

GWALTNEY, COOKED SALAMI vs JOVIAL WHEAT BERRIES 100% ORGANIC EINKORN, WHEAT BERRIES

JOVIAL WHEAT BERRIES 100% ORGANIC EINKORN, WHEAT BERRIES wins by 50 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

other

GWALTNEY, COOKED SALAMI

Poor · 1 SLICE

0/ 100

other

JOVIAL WHEAT BERRIES 100% ORGANIC EINKORN, WHEAT BERRIES

Very good · 0.25 cp

Per 100gGWALTNEY, COOKED SALAMIJOVIAL WHEAT BERRIES 100% ORGANIC EINKORN, WHEAT BERRIES

Calories250 kcal354.17 kcal

Protein14.29 g18.79 g

Fiber0 g8.29 g

Total fat16.11 g3.13 g

Saturated fat5.36 g0 g

Added sugar2.5 g0 g

Sodium1539.29 mg0 mg

Potassium0 mg0 mg

Calcium0 mg82.92 mg

Iron1.29 mg4.5 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.