Side-by-side comparison

GWALTNEY, NATURALLY HICKORY SMOKED THICK CUT SLICED BACON vs Bumble Bee Foods, SARDINES IN SOYBEAN OIL

Bumble Bee Foods, SARDINES IN SOYBEAN OIL wins by 62 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: GWALTNEY, NATURALLY HICKORY SMOKED THICK CUT SLICED BACON scores 22/100, Bumble Bee Foods, SARDINES IN SOYBEAN OIL scores 84/100. Bumble Bee Foods, SARDINES IN SOYBEAN OIL wins by 62 points on saturated fat (3.3g vs 13.9g per 100 g) and sodium (272mg vs 2172mg per 100 g).

0/ 100

prepared

GWALTNEY, NATURALLY HICKORY SMOKED THICK CUT SLICED BACON

Avoid · 1 FRIED SLICE

0/ 100

prepared

Bumble Bee Foods, SARDINES IN SOYBEAN OIL

Very good · 92 GRM

Per 100gGWALTNEY, NATURALLY HICKORY SMOKED THICK CUT SLICED BACONBumble Bee Foods, SARDINES IN SOYBEAN OIL

Calories443.89 kcal217.39 kcal

Protein33.28 g21.74 g

Fiber0 g0 g

Total fat38.89 g14.13 g

Saturated fat13.89 g3.26 g

Added sugar0 g0 g

Sodium2172.22 mg271.74 mg

Potassium0 mg0 mg

Calcium0 mg326.09 mg

Iron2 mg1.96 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.