FoodScore

Side-by-side comparison

GWALTNEY PORK & BACON SAUSAGE LINKS vs 365 WHOLE FOODS MARKET ORGANIC RED LENTILS

365 WHOLE FOODS MARKET ORGANIC RED LENTILS wins by 58 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
prepared
GWALTNEY PORK & BACON SAUSAGE LINKS
Avoid · 3 PAN FRIED LINKS
0/ 100
prepared
365 WHOLE FOODS MARKET ORGANIC RED LENTILS
Very good · 0.25 cup
Per 100gGWALTNEY PORK & BACON SAUSAGE LINKS365 WHOLE FOODS MARKET ORGANIC RED LENTILS
Calories482.14 kcal360 kcal
Protein17.86 g28 g
Fiber0 g14 g
Total fat44.64 g2 g
Saturated fat16.11 g0 g
Added sugar1.25 g0 g
Sodium1139.29 mg10 mg
Potassium0 mg920 mg
Calcium0 mg0 mg
Iron0.64 mg5.8 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.