Side-by-side comparison

GWALTNEY SMOKED SAUSAGE vs 365 WHOLE FOODS MARKET ORGANIC RED LENTILS

365 WHOLE FOODS MARKET ORGANIC RED LENTILS wins by 59 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

prepared

GWALTNEY SMOKED SAUSAGE

Avoid · 1 LINK

0/ 100

prepared

365 WHOLE FOODS MARKET ORGANIC RED LENTILS

Very good · 0.25 cup

Per 100gGWALTNEY SMOKED SAUSAGE365 WHOLE FOODS MARKET ORGANIC RED LENTILS

Calories320.99 kcal360 kcal

Protein11.1 g28 g

Fiber0 g14 g

Total fat24.69 g2 g

Saturated fat8.64 g0 g

Added sugar3.46 g0 g

Sodium1180.25 mg10 mg

Potassium0 mg920 mg

Calcium49.01 mg0 mg

Iron0.89 mg5.8 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.