FoodScore

Side-by-side comparison

H-E-B UNCURED BLACK FOREST BACON vs POLAR SARDINES IN TOMATO SAUCE

POLAR SARDINES IN TOMATO SAUCE wins by 56 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
prepared
H-E-B UNCURED BLACK FOREST BACON
Avoid · 2 COOKED SLICES
0/ 100
prepared
POLAR SARDINES IN TOMATO SAUCE
Very good · 2 ONZ
Per 100gH-E-B UNCURED BLACK FOREST BACONPOLAR SARDINES IN TOMATO SAUCE
Calories466.67 kcal106.96 kcal
Protein33.33 g17.86 g
Fiber0 g1.8 g
Total fat33.33 g35.71 g
Saturated fat13.33 g1.79 g
Added sugar4.67 g0 g
Sodium1600 mg303.57 mg
Potassium0 mg0 mg
Calcium0 mg357.14 mg
Iron2.4 mg1.93 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.