Side-by-side comparison

HALO TOP CARAMEL BUTTER PECAN KETO SERIES FROZEN DESSERT, CARAMEL BUTTER PECAN vs Cottage Cheese Lowfat

Cottage Cheese Lowfat wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

HALO TOP CARAMEL BUTTER PECAN KETO SERIES FROZEN DESSERT, CARAMEL BUTTER PECAN

Decent · 2/3 cup

0/ 100

dairy

Cottage Cheese Lowfat

Good · 100 g

Per 100gHALO TOP CARAMEL BUTTER PECAN KETO SERIES FROZEN DESSERT, CARAMEL BUTTER PECANCottage Cheese Lowfat

Calories172.41 kcal72 kcal

Protein6.9 g12.39 g

Fiber5.7 g0 g

Total fat13.79 g1.02 g

Saturated fat6.9 g0.65 g

Added sugar0 g0 g

Sodium229.89 mg406 mg

Potassium102.99 mg86 mg

Calcium183.91 mg61 mg

Iron0.23 mg0.14 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.