FoodScore

Side-by-side comparison

HALO TOP DARK CHOCOLATE CARAMEL LIGHT ICE CREAM POPS, DARK CHOCOLATE CARAMEL vs Cottage cheese (low-fat)

Cottage cheese (low-fat) wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
dairy
HALO TOP DARK CHOCOLATE CARAMEL LIGHT ICE CREAM POPS, DARK CHOCOLATE CARAMEL
Decent · 1 pop
0/ 100
dairy
Cottage cheese (low-fat)
Good · 1/2 cup
Per 100gHALO TOP DARK CHOCOLATE CARAMEL LIGHT ICE CREAM POPS, DARK CHOCOLATE CARAMELCottage cheese (low-fat)
Calories127.95 kcal81 kcal
Protein7.69 g11 g
Fiber6.4 g0 g
Total fat3.21 g1.1 g
Saturated fat1.92 g0.5 g
Added sugar6.4 g0 g
Sodium134.62 mg321 mg
Potassium294.87 mg104 mg
Calcium217.95 mg83 mg
Iron1.28 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.