Side-by-side comparison

HALO TOP MINT CHIP LIGHT ICE CREAM POPS, MINT CHIP vs Cottage cheese (low-fat)

Cottage cheese (low-fat) wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

HALO TOP MINT CHIP LIGHT ICE CREAM POPS, MINT CHIP

Decent · 1 pop

0/ 100

dairy

Cottage cheese (low-fat)

Good · 1/2 cup

Per 100gHALO TOP MINT CHIP LIGHT ICE CREAM POPS, MINT CHIPCottage cheese (low-fat)

Calories144.74 kcal81 kcal

Protein7.89 g11 g

Fiber6.61 g0 g

Total fat5.26 g1.1 g

Saturated fat3.29 g0.5 g

Added sugar7.9 g0 g

Sodium33.03 mg321 mg

Potassium131.58 mg104 mg

Calcium223.68 mg83 mg

Iron0 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.