FoodScore

Side-by-side comparison

HANSEN'S, NATURAL CANE SODA, KEY LIME TWIST, KEY LIME TWIST vs ENSURE VANILLA PLANT-BASED PROTEIN NUTRITION SHAKE, VANILLA

ENSURE VANILLA PLANT-BASED PROTEIN NUTRITION SHAKE, VANILLA wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: HANSEN'S, NATURAL CANE SODA, KEY LIME TWIST, KEY LIME TWIST scores 35/100, ENSURE VANILLA PLANT-BASED PROTEIN NUTRITION SHAKE, VANILLA scores 59/100. ENSURE VANILLA PLANT-BASED PROTEIN NUTRITION SHAKE, VANILLA wins by 24 points on added sugar (2.1g vs 7.7g per 100 g) and protein (6.1g vs 0g per 100 g).

Per 100gHANSEN'S, NATURAL CANE SODA, KEY LIME TWIST, KEY LIME TWISTENSURE VANILLA PLANT-BASED PROTEIN NUTRITION SHAKE, VANILLA
Calories41.97 kcal55.15 kcal
Protein0 g6.06 g
Fiber0 g1.5 g
Total fat0 g1.82 g
Saturated fat0 g0.3 g
Added sugar7.69 g2.1 g
Sodium0 mg90.91 mg
Potassium0 mg142.12 mg
Calcium0 mg120.91 mg
Iron0 mg2.18 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.