Side-by-side comparison

Haribo Goldbears vs Donut Glazed

Donut Glazed wins by 54 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

sweet

Haribo Goldbears

Avoid · 13 pieces (30g)

0/ 100

sweet

Donut Glazed

Good · 100 g

Per 100gHaribo GoldbearsDonut Glazed

Calories333 kcal426 kcal

Protein6.67 g5.2 g

Fiber0 g1.5 g

Total fat0 g22.9 g

Saturated fat0 g5.93 g

Added sugar46.7 g0 g

Sodium0 mg402 mg

Potassium0 mg102 mg

Calcium0 mg60 mg

Iron0 mg1.06 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.