Side-by-side comparison

HARVEST SWEETS, COOKIE SNAPS, CHOCOLATE CHERRY ALMOND, CHOCOLATE CHERRY ALMOND vs Bumble Bee Foods, SARDINES IN SPRING WATER

Bumble Bee Foods, SARDINES IN SPRING WATER wins by 50 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: HARVEST SWEETS, COOKIE SNAPS, CHOCOLATE CHERRY ALMOND, CHOCOLATE CHERRY ALMOND scores 32/100, Bumble Bee Foods, SARDINES IN SPRING WATER scores 82/100. Bumble Bee Foods, SARDINES IN SPRING WATER wins by 50 points on added sugar (0g vs 28g per 100 g) and protein (20.2g vs 10g per 100 g).

0/ 100

beverage

HARVEST SWEETS, COOKIE SNAPS, CHOCOLATE CHERRY ALMOND, CHOCOLATE CHERRY ALMOND

Poor · 3 PIECES

0/ 100

beverage

Bumble Bee Foods, SARDINES IN SPRING WATER

Very good · 1 CAN, DRAINED

Per 100gHARVEST SWEETS, COOKIE SNAPS, CHOCOLATE CHERRY ALMOND, CHOCOLATE CHERRY ALMONDBumble Bee Foods, SARDINES IN SPRING WATER

Calories350 kcal154.76 kcal

Protein10 g20.24 g

Fiber5 g0 g

Total fat7.5 g8.33 g

Saturated fat0 g1.79 g

Added sugar28 g0 g

Sodium150 mg238.1 mg

Potassium0 mg0 mg

Calcium0 mg297.62 mg

Iron0 mg1.71 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.