Side-by-side comparison

HARVEST SWEETS, DARK CHOCOLATE COVERED BLUEBERRIES & ALMONDS vs WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER wins by 69 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: HARVEST SWEETS, DARK CHOCOLATE COVERED BLUEBERRIES & ALMONDS scores 13/100, WILD PLANET NO SALT ADDED WILD SARDINES IN WATER scores 82/100. WILD PLANET NO SALT ADDED WILD SARDINES IN WATER wins by 69 points on added sugar (0g vs 30g per 100 g) and saturated fat (2.9g vs 14.3g per 100 g).

0/ 100

beverage

HARVEST SWEETS, DARK CHOCOLATE COVERED BLUEBERRIES & ALMONDS

Avoid · 1.25 ONZ

0/ 100

beverage

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

Very good · 3 OUNCES

Per 100gHARVEST SWEETS, DARK CHOCOLATE COVERED BLUEBERRIES & ALMONDSWILD PLANET NO SALT ADDED WILD SARDINES IN WATER

Calories497.14 kcal164.71 kcal

Protein5.71 g21.18 g

Fiber8.6 g0 g

Total fat31.43 g9.41 g

Saturated fat14.29 g2.94 g

Added sugar30 g0 g

Sodium6 mg82 mg

Potassium0 mg123.53 mg

Calcium29.14 mg176.47 mg

Iron6.17 mg2.12 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.