Side-by-side comparison

HEALTH VALLEY BLACK BEANS SOUP vs LAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO

HEALTH VALLEY BLACK BEANS SOUP wins by 54 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

prepared

HEALTH VALLEY BLACK BEANS SOUP

Decent · 1 cup

0/ 100

prepared

LAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO

Avoid · 2 tsp.

Per 100gHEALTH VALLEY BLACK BEANS SOUPLAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO

Calories67.08 kcal285.71 kcal

Protein2.92 g0 g

Fiber3.3 g0 g

Total fat0.62 g0 g

Saturated fat0 g0 g

Added sugar0 g28.6 g

Sodium282.92 mg6714.29 mg

Potassium0 mg0 mg

Calcium104.17 mg0 mg

Iron3 mg7.14 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.