Side-by-side comparison

HEALTH VALLEY CREAM OF MUSHROOM vs Frozen Yogurt Vanilla

Frozen Yogurt Vanilla wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

HEALTH VALLEY CREAM OF MUSHROOM

Poor · 1 cup

0/ 100

dairy

Frozen Yogurt Vanilla

Good · 100 g

Per 100gHEALTH VALLEY CREAM OF MUSHROOMFrozen Yogurt Vanilla

Calories45.83 kcal159 kcal

Protein0.83 g4 g

Fiber0.8 g0 g

Total fat2.5 g5.6 g

Saturated fat1.25 g3.42 g

Added sugar0 g0 g

Sodium304.17 mg87 mg

Potassium0 mg211 mg

Calcium104.17 mg143 mg

Iron1.88 mg0.3 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.