FoodScore

Side-by-side comparison

HEALTH VALLEY, CAFE, CREAMY CHICKEN ORZO SOUP WITH MIXED VEGETABLES vs JIF CREAMY PEANUT BUTTER SPREAD, CREAMY

JIF CREAMY PEANUT BUTTER SPREAD, CREAMY wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
dairy
HEALTH VALLEY, CAFE, CREAMY CHICKEN ORZO SOUP WITH MIXED VEGETABLES
Decent · 1 cup
0/ 100
dairy
JIF CREAMY PEANUT BUTTER SPREAD, CREAMY
Good · 2 Tbsp
Per 100gHEALTH VALLEY, CAFE, CREAMY CHICKEN ORZO SOUP WITH MIXED VEGETABLESJIF CREAMY PEANUT BUTTER SPREAD, CREAMY
Calories45.83 kcal606.06 kcal
Protein2.08 g24.21 g
Fiber1.2 g9.09 g
Total fat0.83 g51.52 g
Saturated fat0 g10.61 g
Added sugar0 g0 g
Sodium200 mg166.97 mg
Potassium0 mg615.15 mg
Calcium104.17 mg57.88 mg
Iron2.25 mg3.03 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.